:max_bytes(150000):strip_icc()/218663-e80a145568c649c79bf0cbcc62daee2c.jpg)
Ingredients
-
1 (8 ounce) package fusilli pasta
-
1 tablespoon olive oil
-
2 teaspoons salt
-
â…“ cup butter
-
â…“ cup all-purpose flour
-
3 cups milk
-
¾ cup grated Parmesan cheese
-
1 teaspoon salt
-
½ teaspoon garlic salt
-
â…› teaspoon ground nutmeg
-
â…› teaspoon dried thyme
-
1 ½ cups shredded sharp Cheddar cheese
-
1 ½ pounds fresh broccoli, cooked
-
¾ cup shredded Swiss cheese
Directions
-
In a large pot of boiling salted water cook rigatoni or fusilli pasta with one tablespoon of oil until al dente. Drain.
-
Meanwhile, in a large saucepan melt butter or margarine. Stir in flour and milk and whisk until mixture boils and thickens. Add grated Parmesan cheese, salt, garlic salt, nutmeg, thyme and grated Cheddar cheese and stir until blended.
-
Add cooked broccoli and drained pasta to cheese sauce. Mix well. Pour into a greased 9x13 inch baking dish. Sprinkle with grated Swiss cheese.
-
Bake uncovered at 350 degrees C(175 degrees C) for 20 minutes. Let stand 10 minutes before serving.
Nutrition Facts (per serving)
405 | Calories |
23g | Fat |
32g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 9 | |
Calories 405 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 13g | 67% |
Cholesterol 63mg | 21% |
Sodium 1246mg | 54% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 3g | 10% |
Total Sugars 6g | |
Protein 19g | 39% |
Vitamin C 68mg | 75% |
Calcium 451mg | 35% |
Iron 1mg | 8% |
Potassium 462mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.